Life Coaching
Carey-Ann helps people find their true lives’ purpose by connecting with themselves at a deeper level which leads to more peace and happiness.
Through her unique 'Whole Life Management System' that examines the interplay between many facets of the client’s life, Carey-Ann helps people develop stress management techniques and begin to shift their thinking to be open to greater possibilities. In these sessions, clients often make exciting new insights that help them better understand what they want out of life.
Life coaching packages include:
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Learn about you. Learn about me.
Initial phone call/meeting to discuss the client’s background as well as to learn more about the coaching process.
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Welcome Package
Potential Unlimited’s Life Coaching ‘Welcome Package’ - including multiple assessments and questionnaires.
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Discovery Session
One, 1-hour and fifteen-minute ‘Discovery Session’ which includes establishing specific goals.
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Ongoing Coaching Sessions
Eleven, fifty-minute coaching sessions.
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Action Items to Achieve Goals
Create action items, as part of each session, to work towads achieving your best life.
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Progress Tracker
Track progress at the half-way point to ensure client is set to achieve her/his objectives.
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Ongoing E-mail Support
Ongoing e-mail support throughout the entire coaching program.
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Final Evaluation
Evaluation of coaching goals.
In-depth assessment tools can be applied for an additional fee.
The duration of typical Life Coaching engagements is 3 to 6 months.
To sign up for Life Coaching with Carey-Ann contact, ceo@potentialunlimited.ca or 416.432.2465 to set up your appointment.
“One of the greatest challenges I see for the people I work with, is wanting to work in a fulfilling high-level career while still enjoying quality time with family and friends. I encourage clients to build career-life integration, where components of their lives are managed by planning based on given priorities at moments in time.”
- Carey-Ann
What People Are Saying
“Carey-Ann’s holistic approach to coaching was an incredible gift. Carey-Ann is a great listener, kept me focused and in addition to helping me come up with solutions also offered her suggestions and insight. I found the coaching process to be incredibly rewarding and provided the framework and opportunity for me to engage in my own personal and professional development and to actually take time out for myself, to reflect on my own goals, strengths and opportunities. I have referred a number of people to Carey-Ann and would not hesitate to recommend her and utilize her coaching again.”
— Sandy Bernier, Senior Vice President of Human Resources and Corporate Services for Liberty Mutual Insurance Company
“Carey-Ann is a fantastic coach. She brings the right balance of patience and persistence as she stretches my thinking and helps me grow professionally and personally. She looks at all angles of one’s life which is rare but highly effective. Carey-Ann is the real deal when it comes to a life coach and she has helped me make some major shifts in how I approach life inside and outside of the office. I’m forever grateful.”